Why choose
ZEN FITNESS?
I offer services for companies, groups and individuals!
- Since 2016 I have been helping people find their way to a “better Self” by creating my own business ZEN FITNESS, after having a career as a professional dancer I decided to choose this path to inspire and motivate others to achieve their goals.
- Fitness helped me overcome several challenges in my own life. Being ran over by a car and recovering physically and mentally from that accident made me even more passionate about my profession and solidified my mission in life.
About me
After a career as a professional dancer, I have actively been working in the fitness and wellbeing industry since 2013. I became a Personal Trainer in early 2016 because I love to inspire and encourage people to see and achieve their true potential.
With any client or any goal they might have I find myself applying my extended knowledge in Yoga, Pilates, mindfulness, pre- and post-natal coaching, fitness training and nutrition to maximize their result.
I have worked with clients on a 1-1 basis, in small and large groups in person as well as online.
In the most recent years my mission has developed, and I have a deep desire to encourage and empower the female community more than ever, especially after becoming a mother in 2021.
With my clients I have been organizing specific events and small retreats but wanted to extend my knowledge to a wider audience, for more people to feel empowered to make a significant change in their physical and mental wellbeing. With all my experience and knowledge acquired I am determined to show people anything is possible and to be the best version of themselves.
- Aisha
